About Firefly Personal Coaching
Tiffanie Reid, Owner and Coach
Tiffanie Reid is a Life and Executive Function Coach who works with teens and adults to identify areas in their home, work and school life where they can build on their strengths to improve in areas where they are feeling held back. She aims to assist her clients in educating themselves on the way in which executive function strengths and weaknesses can impact our day to day lives and encourages researched based strategies for new habits. She guides her clients through a practice of self examination with an aim to achieve more self acceptance and self love. Tiffanie believes that who we are cannot be defined as a collection of deficits and feels right at home working with people who are identified as ADHD and/or Autistic. Being ADHD herself, she knows how hard it can be to fulfill the expectations society has for us and believes strongly that we all have gifts.
Tiffanie has worked in many fields over her adult life (ummm.. Hello ADHD). This includes working with adults with Developmental Disabilities, working with adults who have Chronic Mental Health issues, Fitness Trainer, Teacher and Union Organizer. These varied experiences give her the ability to relate with just about anyone she meets. She aims to be adamantly anti racist, LGBTQ+ affirming and Neurodivergence accepting in her coaching practice and daily life.
Our Mission
Firefly Personal Coaching exists to help individuals find statisfaction in work, life, and relationships by using strengths and acceptance based coaching models.
We believe that every person has strengths and can find satisfaction in their work and personal lives.
Our Values
Firefly Personal Coaching operates on the premise that:
- All people have value
- Differences are not deficits and should be appreciated
- Acceptance of self and others leads to growth
- Neurodivergent, LGBTQIA+, Black, Indigenous, People of Color, and People with disabilites should be respected and valued as experts in their own lived expereince
- People already possess tools to improve their own lives, even when they need help in accessing them
- All people deserve to have meaningful work and relationships.
Feedback from our Clients
Racquel G.
I gained clarity on the areas I need to work on like delegating, prioritizing, time blocking etc. I also hired TIffanie to work with my team to help them with their executive functioning. Everyone loved it.
Jess S.
Working with Tiffanie is like getting to talk with a really good, supportive friend who has great ideas! Tiffanie is great at helping you recognize patterns and then small, achievable steps to make those patterns work for you instead of just “oh here is the One Way to fix this, just make it happen.”
Elise R.
I felt like Tiffanie really listened, validated and were sympathetic to my experiences. Her enthusiasm and encouragement during such an emotionally challenging time were so crucial.
Jennifer F.
I’ve seen Tiffanie for personal coaching for several months and can attest to what a fantastic and caring coach she is. I needed an extra boost with my health and fitness as well as staying on track with career goals. Working with Tiffanie has helped me create a better balance in my life. I can’t recommend her highly enough. I never thought I would work with a personal coach, but it’s been one of the best decisions I’ve made.
Aimee D.
Tiffanie is so good at what she does. She knows the questions to ask to get to the root of your struggles and has great suggestions for solutions. She is very kind and intuitive as well. 10/10 recommend.